Embrace the journey, even if it leads you to an entirely unforeseen destination, and increase your awareness to see the beauty in expected circumstances.

Creativity, initiative, critical thinking, persuasion, resilience, leadership and social influence will increase their value by 2022.

Expecting people in leadership positions to solve all the challenges we face in the world today is largely futile. We firmly believe that expanding our leadership abilities is critical in this new era - no matter who you are.

My leadership journey started many years ago and I quickly realised that in order to get things done, I first had to learn to lead myself

Sleep underpins our well-being, the link between sleep and the resilient leader is becoming clearer.

Death is not a pretty thing, right? There’s the physical side of death that can be really distressing; for both the person dying & the ones watching over them.

In our crazy world, it’s easy to become over-stretched. The gravity of ‘busy’ drags us away from nurturing vital parts of our lives. We need to regain balance.

When we put our efforts into something, our bodies and brains adapt.

Having electricity readily available doesn't mean that you can’t have dinner under the moonlight.

Our brain is actually designed so that we notice negative things first. The great news is we can retrain our brain to focus on the positives!