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Paying It Forward For A Happier You

December 11, 2018
Showing generosity usually makes people feel good about themselves, but research shows that being generous may also decrease anxiety.
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4 Reasons Why You Should Trust Your Intuition

December 04, 2018
Understanding the mind/heart/gut link can improve intuition and agility, allowing leaders to adapt quickly to situations and make rapid decisions.
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3 Tips To Become A More Inspirational Leader

November 13, 2018
Inspiration will help a leader be the best version of themself. Finding inspiration from within is the first step to creative thoughts and innovations.
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Learning To Not Be A ‘Yes’ Person

November 06, 2018
Your ethical sense may be compromised if you always say yes to others. Increase performance and give yourself permission to say no.
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4 Ways To Showcase Your Imagination

October 25, 2018
Giving the mind time to daydream is important to activate the default mode network, which increases imagination and innovation.
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The Remarkable History Of Human Adaptability

October 18, 2018
Anthropology can teach leaders about how humans used to be and give us a glimpse of how humans might be in the future.
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3 Ways To Integrate Your Body And Mind

October 04, 2018
Physical health and brain health are equally important, and neuroscience has given us the tools to finally get a clear picture of what is going on inside.
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Swing Into A New Mindset For Better Leadership

September 13, 2018
The right mindset is necessary for authentic leadership. Meditation and playtime can help you reset your brain for innovation.
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Take a Break And Give Yourself A “Youcation”

September 06, 2018
While having a loving, strong support system is important, spending time alone can give the brain a break and increase agility.
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Te Amo, Je T’Aime, Nakupenda, I Love You

August 30, 2018
Successful collaborations cannot occur without some element of love. Learning to say ‘I love you’ in different languages is a unique way to show that love.
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