Optimistic people tend to have a higher quality of life, and optimistic leaders can inspire those around them to fulfil their visions for the future.
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Enhance your overall health and wellbeing by spending time in nature. You’ll also become more inspired and open to new ideas and collaborations.
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Everyone benefits when older adults volunteer to work with kids and this lifelong learning may help combat the negative effects of an aging brain.
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Visualising success can help you overcome a negative inner voice and instead promote positivity and nurture a healthier brain.
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Curiosity drives us to explore and innovate, and our brain health may suffer if we never take the time to delve into our personal passions.
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While many people shy away from being recorded, videotaping yourself practising is a good way to visualise your strengths and weaknesses.
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Increasing your confidence and focus will also improve mental readiness, positively impacting your performance as a leader.
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Drive is the energy that makes everything else happen, and the absence of drive means resources and people never quite come together.
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The meaning of dreams isn’t always clear, but writing down your dreams can help you discover a hidden part of yourself.
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Leaders who lack empathy cannot retain top talent, while leaders who cultivate positivity and compassion will create opportunities for innovation.
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