Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile.

Social scientist, leadership expert and award-winning filmmaker, Silvia Damiano has spent the past two decades pondering the question: is a good leader made or born?

Leadership is quickly becoming a more accessible dream where Business Owners, Managers and CEOs can create and develop more leaders within their business to improve their working environment for success.

Our CEO Silvia Damiano talks with Today Tonight about the importance of 'spring cleaning our sleep' on Today Tonight for Sleep Awareness Week.

Our Founder Silvia Damiano recently speaks with ‘She Does This’ about her career path and how suffering depression made her a better leader.

Research has shown that losing an hour of sleep may cause increased appetite – something like 200 more calories the day after the change kicks in – as well as reduced exercise endurance and decreased productivity.

Our CEO Silvia Damiano talks with Sonia Kruger & David Campbell about the importance of sleep on Today Extra for Sleep Awareness Week.

Silvia Damiano, Founder of the About my Brain Institute speaks to Rilka Warbanoff on Fiveaa Sunday afternoon radio, about the importance of sleep and how to get more of it!

Silvia Damiano speaks to Cristina Mendonsa from A Fresh Agenda about the i4 Neuroleader Model & Methodology of leadership, the About my Brain Institute and her new documentary, “Make Me A Leader”. They discuss creativity and how to train our brains to be more innovative.

Treat the brain of your customers like you would want your brain to be treated. You want the people internally and externally to follow your vision.