Art stimulates our brains to be more imaginative and innovative, and the positive emotions we experience can improve overall health and well-being.
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You can transform your life when you understand the link between gut health and brain health.
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Customers and clients will be better served by happier employees. Leaders should support their workers and promote health and wellbeing.
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Biohacking your body by being aware of blue light sources and engaging in intermittent fasting can improve your sleep quality.
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Burnout has become an epidemic amongst leaders, and stress may be a potential cause. Understanding how to mitigate and manage stress is critical.
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Leaders can achieve high performance with a balanced and functional brain by taking down time and ensuring proper nutrition.
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Leaders can create conditions for unlimited, innovative growth or they can create toxic conditions that stifle new ideas and developments.
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While many feel threatened by artificial intelligence, AI will be unlikely to duplicate the intricacies of human innovation and imagination.
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People who adopt a mindset open to learning and growth are ready to embrace AI and increase agility, driving the future of work to new possibilities.
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We can maximise intuition when our gut and brain are healthy. Interactions between the gut and brain guide intuition, which is necessary for agile leadership.
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