About my Brain Institute Blog | Brain Health & Wellbeing

Your Phone Is Rotting Your Brain--Give It A Break Now And Then

July 02, 2020 _♦ Relmi Damiano

Technology means people can communicate nearly instantly from space to Antarctica, but this constant connectivity comes with a steep price.

June 25, 2020 _♦ Relmi Damiano

Science has proven the link between poor brain health and risk factors in our surroundings, including pollution and disease.

June 18, 2020 _♦ Relmi Damiano

Meditation and yoga can help improve your overall health and wellbeing by teaching your brain how to pause.

June 04, 2020 _♦ Relmi Damiano

Research has shown the many benefits of spending time in nature, but many people still don’t seem to be paying attention.

May 28, 2020 _♦ Relmi Damiano

Anxiety rates are on the rise around the world, but many cases may be underreported and untreated as people hide symptoms to avoid stigma.

May 21, 2020 _♦ Relmi Damiano

Many people who commit suicide are affected by brain health disorders, and unfortunately, treatment is often too little too late.

May 14, 2020 _♦ Relmi Damiano

Depression negatively impacts the lives of millions around the world, and severe forms can result in suicide attempts and suicide.

April 23, 2020 _♦ Relmi Damiano

Neurofeedback can allow your brain to create new neural pathways to increase efficiency and learn a different way of functioning.

April 09, 2020 _♦ Relmi Damiano

Treatment options can be targeted for greater success when clinicians utilise modern imaging techniques in brain health care.

March 19, 2020 _♦ Relmi Damiano

Treatments for brain health have improved, but modern funding levels still are not adequate to ensure all individuals have access to proper care.