Life can sometimes be difficult and full of adversity, but a strong social network can support a healthy brain even when the outlook is bleak.
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Everyone benefits when older adults volunteer to work with kids and this lifelong learning may help combat the negative effects of an aging brain.
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The meaning of dreams isn’t always clear, but writing down your dreams can help you discover a hidden part of yourself.
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Agile and adaptable leaders are ready to face the challenges of today’s Imagination Age. Music can change the way your brain is wired for increased agility.
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Learning to influence others in a positive, uplifting manner is critical to maintaining an agile organisation ready to tackle the problems our world faces.
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Increasing adaptability activates the prefrontal cortex, which improves agility and allows the brain to be open to new possibilities.
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People who adopt a mindset open to learning and growth are ready to embrace AI and increase agility, driving the future of work to new possibilities.
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We can maximise intuition when our gut and brain are healthy. Interactions between the gut and brain guide intuition, which is necessary for agile leadership.
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Leaders can increase awareness by paying attention to others and taking time to discover themselves, improving agility and response time.
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Leaders who are able to understand, perceive and process their emotions are on the way to achieving alignment between the heart, gut and brain.
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