Cooking for your friends is a great way to show generosity and have positive, relaxing conversations with people you love.
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Leaders can achieve high performance with a balanced and functional brain by taking down time and ensuring proper nutrition.
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Leaders can create conditions for unlimited, innovative growth or they can create toxic conditions that stifle new ideas and developments.
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We tend to mirror the company that we keep. Choose to increase performance and mental readiness by surrounding yourself with positive people.
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Increasing adaptability activates the prefrontal cortex, which improves agility and allows the brain to be open to new possibilities.
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While many feel threatened by artificial intelligence, AI will be unlikely to duplicate the intricacies of human innovation and imagination.
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While courage means different things to different people, finding courage allows each of us to also find freedom and happiness.
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People who adopt a mindset open to learning and growth are ready to embrace AI and increase agility, driving the future of work to new possibilities.
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We can maximise intuition when our gut and brain are healthy. Interactions between the gut and brain guide intuition, which is necessary for agile leadership.
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While innovation is a popular buzzword, in reality, the future of work requires that we increase innovation in our current business model.
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