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Are You The Calm One, Or Did You Just Panic?

February 08, 2018
It’s natural, when we hear bad news, to have a visceral, emotional reaction. But when you're in the leadership role at work, your reactions have to be tempered.
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Becoming A Super-Leader In Three Easy Steps!

February 06, 2018
While a magic pill would be lots of fun, there is no quick and easy way to become a good leader. It takes time, effort, and the willingness to be better.
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The Unspoken Words That You May Be Missing

February 01, 2018
It doesn’t matter if you’re a leader, a teacher, an actor, or parent. Being able to pick up body language is important, no matter what role you're in.
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Free Your Mind And Embrace The Imagination Age

January 25, 2018
Our minds & ideas are more powerful than we know. Modern neuroscience is helping us to understand what mindfulness can do for your mental and physical health.
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Practise Might Not Make You Perfect But It Will Make You Better

January 23, 2018
When you are faced with giving a speech, how do you feel? Does your heart do a flip-flop in your chest? This is a standard response for many of us
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Navigating The Twisting Road To Success

January 18, 2018
While children undoubtedly benefit from having good parental support at home and positive role models, adults can benefit from role models too.
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Put Your Phone And Excuses Aside, Practise Yoga Instead

January 16, 2018
You can improve your mental abilities and your patience with a little bit of Yoga !
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There Is No Magic Apple For Fatigue

January 11, 2018
Fatigue is actually one of the most common reasons that people see a doctor. Fatigue can lessen quality of life, & can even be a sign of early disability.
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Lifting The Doom And Gloom From Your Office

January 09, 2018
Laughter is perceived differently depending on culture, but we laugh to express emotions sometimes at ourselves, at others, or try to make other people laugh.
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Don’t Let The Life You Want Pass You By

January 04, 2018
Whether your guilty habit is golf, painting, reading, or even just sitting outside with a cold drink, you should take time for the things that make you happy
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