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Today Tonight: Spring Clean Your Sleep!

October 10, 2018
Our CEO Silvia Damiano talks with Today Tonight about the importance of 'spring cleaning our sleep' on Today Tonight for Sleep Awareness Week.
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Helping Leaders Overcome Biases That Block True Connections

October 09, 2018
Bias naturally plays a role in our decisions & leadership-making skills. To fix the problem of unconscious bias, you first have to admit there IS a problem.
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She Does This: How Depression Made Me A Better Leader

October 08, 2018
Our Founder Silvia Damiano recently speaks with ‘She Does This’ about her career path and how suffering depression made her a better leader.
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Yahoo Lifestyle: What Losing Just ONE Hour Of Sleep Can Do To Your Body

October 07, 2018
Research has shown that losing an hour of sleep may cause increased appetite – something like 200 more calories the day after the change kicks in – as well as reduced exercise endurance and decreased productivity.
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3 Ways To Integrate Your Body And Mind

October 04, 2018
Physical health and brain health are equally important, and neuroscience has given us the tools to finally get a clear picture of what is going on inside.
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Today Extra: Give Sleep the Respect it Deserves!

October 03, 2018
Our CEO Silvia Damiano talks with Sonia Kruger & David Campbell about the importance of sleep on Today Extra for Sleep Awareness Week.
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Using Dance To Find And Express Your Spirit

October 02, 2018
Expressive dance allows the body to find its own way of moving, allowing the body and mind to open up to new possibilities.
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Fiveaa Radio: Why Is Sleep So Important?

September 30, 2018
Silvia Damiano, Founder of the About my Brain Institute speaks to Rilka Warbanoff on Fiveaa Sunday afternoon radio, about the importance of sleep and how to get more of it!
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The “Human” Skills You Need for the Future of Work

September 27, 2018
Creativity, initiative, critical thinking, persuasion, resilience, leadership and social influence will increase their value by 2022.
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A Fresh Agenda: Take A Shower To Spark Creativity

September 26, 2018
Silvia Damiano speaks to Cristina Mendonsa from A Fresh Agenda about the i4 Neuroleader Model & Methodology of leadership, the About my Brain Institute and her new documentary, “Make Me A Leader”. They discuss creativity and how to train our brains to be more innovative.
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