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The Personal Power of Challenging Ourselves

February 27, 2020
Everyone faces challenges in life, but challenges can help forge new pathways in the brain while increasing creativity and resilience.
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Want To Learn To Deal With Complexity? Practise Krav Maga

February 20, 2020
Krav Maga can help you handle complex issues while also improving cardiovascular health, brain health, muscle tone and balance.
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Davos 2020: Model And Measure Leadership To Build Trust

February 13, 2020
Without a proper leadership model, it’s difficult to measure leadership and foster an environment of trust and growth.
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How Dancing Changed My Mental And Physical Health

February 06, 2020
Humans have danced for thousands of years, but now neuroscience has determined there are a myriad of physical and health benefits from dancing.
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Your Imagination Is A Powerful Tool - Are You Using It Effectively?

January 30, 2020
Letting the mind wander activates the default mode network, which allows us to imagine possibilities which can enhance our leadership abilities.
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If Your Staff Is Not Talking About Creativity, You Are Falling Behind

January 09, 2020
Without creativity, an organisation cannot hope to attract and retain top talent in today’s business world.
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There Is No “i” In Leadership

December 19, 2019
When leaders take all the credit, their team members are often left in the background. True collaboration means acknowledging the efforts of others.
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Looking For A Fountain Of Youth? Try Exercise

December 12, 2019
Everyone knows they should exercise, and new research shows how good it is for the brain. Why do many people have excuses for why they don’t exercise?
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A Leadership Method Where Compassion Reigns

December 03, 2019
The i4 Neuroleader Model offers an approach steeped in neuroscience and research which can positively impact leadership and wellbeing.
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Stop Letting Your Inner Monologue Control Your Life

November 26, 2019
An unhealthy brain can create a negative, fearful internal voice which can impact leadership and decision-making.
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