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4 Ways To Stimulate Your Curiosity

January 15, 2019 Silvia Damiano

Humans are inquisitive by nature. Most of us cannot resist a quick peek at whatever commotion is going on around us, or we sneak a glance at our phone if it pings quietly during a meeting. Nurturing this curiosity will create the conditions for innovation and help us handle the uncertainty and fear of the unknown.

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Curiosity is the thirst for knowledge and the desire to learn and explore. Everyone knows the expression “curiosity killed the cat”, but we don’t typically associate curiosity with the business world. The old ways of thinking did not value curiosity as a source of profit, and indeed, curiosity was probably stifled by set routines and regulations.

“Be like Curious George, start with a question and look under the yellow hat to find what’s there.”

James Collins

WHAT EXACTLY IS CURIOSITY?

The notion of curiosity is well known, but it is a bit more difficult to quantify what curiosity means. The biological functions and mechanisms are poorly understood, although neuroscience has turned its gaze to understanding the neural processes of curiosity.

Many animals exhibit some form of curiosity, even very rudimentary organisms such as the microscopic roundworm C.elegans. We understand curiosity to be the gap between what we know and what we seek to understand. Researchers believe that curiosity may activate various learning centers in the brain.1

Using functional magnetic resonance imaging, scientists examined how curiosity influenced memory. Participants in the immediate and delayed studies showed improvement for memory when they were curious about the information. Activity was seen between the midbrain and hippocampus, and the neurotransmitter dopamine likely played an important role.2 Dopamine is known as a “reward” transmitter, helping to make new discoveries and solve problems.

HOW CAN YOU REKINDLE OR BOOST YOUR CURIOSITY?

It’s never too late to learn new information, and indulging your curiosity is healthy for your mind and body. If you feel a little lackluster, consider these tips to boost your curiosity.

  1. Instead of indulging fears of the unknown, be curious. It’s easy to be overwhelmed when you think about the future and all the unknown possibilities. The limbic part of the brain can quickly lead us down a darker path, allowing fear rather than logic to dictate our actions.  
  2. Find your own truths. Today’s political climate is highly charged almost everywhere in the world. As great as technology can be, it can also be used to mislead and outright lie to the masses. Being curious and learning how to do research for yourself can help decipher the truth.
  3. Rekindle that sense of wonder. Curiosity should not be considered a relic of childhood. Instead, we should encourage others to answer the unknown questions percolating in their minds.
  4. Update your old way of doing things. To thrive in the Imagination Age, leaders must create the conditions for innovation and creativity. Sometimes you have to force yourself out of your comfort zone to experience new thoughts and ideas.

By supporting the natural eagerness to learn, leaders can create a culture of experimentation and growth. We can learn to use our brains in extraordinary ways, and nurturing curiosity is step one of this process. Embrace the unknown and foster a sense of wonder and delight in those around you.

Become more Curious  Ever wondered where the power of curiosity can take you? New advances from  different scientific fields are helping us better understand how our brains and  bodies function and the incredible impact they have on the way we lead.  Learn how our i4 Neuroleader Program can help develop your personal leadership. Download Program Guide

Citations:
1. Kidd C, Hayden BY. The psychology and neuroscience of curiosity. Neuron. 2015;88(3):449-460. doi:10.1016/j.neuron.2015.09.010.
2.Gruber MJ, Gelman BD, Ranganath C. States of curiosity modulate hippocampus-dependent learning via the dopaminergic circuit.Neuron. 2014;84(2):486-496. doi:10.1016/j.neuron.2014.08.060.

Silvia Damiano

Silvia Damiano

Scientist, educator, author, speaker, coach, award-winning leadership specialist and filmmaker. Silvia is the Founder & CEO of the About my Brain Institute, creator of the i4 Neuroleader Model & Methodology, author of ‘Leadership is Upside Down’ and director of the 2018 documentary ‘Make Me A Leader’.

Silvia is passionate about leaving a legacy of well-rounded leaders who can act and decide in a way that better serves humanity. Her clients include Microsoft, Australian Stock Exchange, NSW Government, VISA, Fuji Xerox and Manpower amongst many other global companies.

Learn more:
www.aboutmybrain.com/silviadamiano

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