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Paying It Forward For A Happier You

December 11, 2018
Showing generosity usually makes people feel good about themselves, but research shows that being generous may also decrease anxiety.
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4 Reasons Why You Should Trust Your Intuition

December 04, 2018
Understanding the mind/heart/gut link can improve intuition and agility, allowing leaders to adapt quickly to situations and make rapid decisions.
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The Perils Of Ignoring The Health Of Our Brains

November 27, 2018
People tend to focus on physical health but neglect brain health when it comes to leadership.
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Smart Company: Six Tips To Redefine Your Leadership Style

November 26, 2018
Once we acknowledge leadership must be fluid and our brains are up for the challenge of learning something new, we can move forward in creating healthy, innovative and productive leaders.
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Business Woman Media: How to keep your mind/body/brain in balance for success

November 25, 2018
Everyone seems to constantly look for balance in their lives. It’s almost as if we walk a tightrope, and we sometimes desperately fight to stay on while stressors constantly pummel us.
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If You Want Something Different, Do Something Different

November 20, 2018
Leaders must inspire and motivate, and only when that awareness is brought to the forefront real change can begin.
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Business Woman Media: Rewiring Your Brain For Confidence

November 18, 2018
The idea of change can bring up a myriad of emotions. Sometimes, it feels great to venture out on an undiscovered trail or to accept a new position halfway around the world.
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News.com.au: Saying Sorry Won’t Help Women Break The Glass Ceiling

November 15, 2018
With the gender pay gap continuing to be a problem for women, this is what they shouldn’t say.
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3 Tips To Become A More Inspirational Leader

November 13, 2018
Inspiration will help a leader be the best version of themself. Finding inspiration from within is the first step to creative thoughts and innovations.
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Female.com.au: Are Leaders Born Or Made?

November 10, 2018
For some, leadership seems to come naturally, whereas for many others, leadership seems unattainable and daunting.
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