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Taking A Re-charge Weekend is Good For You: 7 Ideas to Explore

January 23, 2017
You might not be able to live for a month in a secluded forest, but you can certainly dedicate a weekend to recharge your brain!
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The Perks Of Napping On The Job

January 16, 2017
While many in the business world may shun a nap, famous nappers include the likes of John F. Kennedy, Winston Churchill, Albert Einstein and Napolean.
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The Art & Science Of Breathing

December 26, 2016
Learning how to breathe for relaxation and stress-relief can help you make better decisions, think more clearly and be responsive rather than reactive.
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Mental Readiness – Time To Get Our Brains Ready To Perform

November 21, 2016
Mental Readiness refers to the ability of a person to create a balanced psychological state in which they can perform at an optimal level.
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Ethics – At The Centre Of Being Human

September 19, 2016
An important ability to help leaders cope with 21st century workplaces!
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Boosting Performance Through Better Brain & Body Integration

July 28, 2016
The more we understand the biology of this complex organ, the more we can understand why we do the things we do and how we can improve our behaviours.
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Is Your Salon “Brain Friendly”?

June 15, 2016
Sure, education and knowledge go a long way, but when was the last time you thought about the imagination, intuition and empathy of your staff?
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Preparing Ourselves For High Performance

May 19, 2016
Performance is at the heart of what we strive to achieve as leaders – for ourselves our teams and our organisations.
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Implicit Intelligence And Innovation

April 21, 2016
Innovation is neither science nor entrepreneurship. It is a very human desire to upgrade our existence.
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Creating a Brain Friendly Culture At Ultraceuticals

February 12, 2016
This case study examines the ongoing journey of Ultraceuticals in Creating a Brain Friendly Culture with the i4 Methodology.
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