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The Sky's The Limit When You Have Courage

June 13, 2017
Courage is not just about accomplishing daring feats like stepping on the moon.
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Step Outside Your Comfort Zone

May 25, 2017
Stepping outside of your comfort zone will help rewire your brain.
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The Art & Science Of Breathing

December 26, 2016
Learning how to breathe for relaxation and stress-relief can help you make better decisions, think more clearly and be responsive rather than reactive.
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The Value Of Studying The Life Of Creatives

October 24, 2016
You can stretch your own mind by studying the creative works of others, hopefully finding inspiration and accessing your own 'default network'.
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Inspire The Music In You

October 13, 2016
Collaboration is a skill, & like any other skill, it requires practice. Music can be utilised as a bridge to ease into the unfamiliar process of collaboration.
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Move. Nourish. Perform.

May 12, 2015
A balanced brain is one where all the neural networks are working together. Having a well-integrated brain provides the platform for everyday life.
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Lucy – Flirting With Reality?

August 13, 2014
Do we use 10% of our brain? Is it possible to artificially induce the hidden talents of the brain?
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Your Money And Your Brain

March 31, 2014
I have been reading Your Money and Your Brain. Why we make bad decisions and how to avoid it according to neuroeconomics, by Pedro Bermejo & Ricardo Izquierdo.
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The Neuroscience Of Regret

May 27, 2013
How our brains learn to let go of regret as we age - and why some people don’t.
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Innovation Is Just A Habit

May 02, 2013
Our negative habits get in the way, when they prevent us from doing something more extraordinary, something more valuable or more innovative.
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